Herbal Wellness Series: Stress Relief
Sun, Feb 27
|Seastar Wellness Studio
This workshop offers a safe and welcoming space to learn about herbs for wellness. In this class, you'll learn how to tap into our herbal allies to help manage stress and improve your health.
Time & Location
Feb 27, 2022, 10:00 AM – 11:00 AM
Seastar Wellness Studio, 263 Main St, Old Saybrook, CT 06475, USA
About the Event
Herbs for Wellness: Stress Relief
Host: Patricia Chaffee of Seastar Wellness Studio (263 Main Street, suite 105, old Saybrook)
Speaker: Heather Wright Fitzgerald
Date: Sunday, February 27th | 10am - 11am | Investment: $35 | n Person Workshop - 12 Spots
It's no secret that we're living in difficult times. The pressure of constant change and uncertainty can take its toll on our mental and physical health. Our herbal allies have been used for centuries to manage stress and improve wellbeing. In this workshop, you'll learn about the herbs that can help you feel better, including nervine herbs, adaptogens, and more to create teas and herbal remedies that will help you feel more relaxed and balanced.
This workshop will include a tasting of the plants discussed as well as some easy to make tea recipes to take home with you. Additional supplies such as herbs, tea blends or flower essences…